Our Programs
Why Training Jiu-Jitsu?
– Combats anxiety and stress
– Stimulates discipline
– Develops self-defense
– Defines the body
– Contributes to heart health
– Improves physical conditioning
– Increases socialization
How The Trial Works.
Before enrolling as one of our students, you’ll be introduced to BJJ in your first trial class.
In the trial, you’ll get to know our teaching methodology and have your first contact with basic Jiu-Jitsu notions and positions.
- Press the "SCHEDULE TRIAL CLASS" button that appears on your screen.
- Fill the short application form (3 questions) for the trial class.
- We'll get in touch to help you choose the best day and time.
- Done. All you have to bring is youself.
Pedro "Big Mac" Pessoa
Our Professor’s main achievements
(as black belts):
IBJJF Worlds 🥇🥈🥉
IBJJF European 🥇🥉
IBJJF Pan Ams 🥇🥉
IBJJF American National 🥈🥉
IBJJF Brazilian National 🥉
Our Schedule
Frequently Asked Questions
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
